Editors Picks
What is the modern concept of yoga?
The concept has taken a slight turn in these modern times. Modern yoga focuses on flexibility, strength and fitness at...
Which type of yoga mat is best?
A bargain rug that holds up. Since it's a travel yoga mat, it's very thin (1.5 mm), but you can always put it on top of a ...
Which yoga is best for flat stomach?
Here are 6 yoga asanas for reducing belly fat, Bhujangasana (cobra pose). Eka Pada Adho Mukha Svanasana (dog pose with...
Can you lose weight doing only yoga?
While yoga itself may not be the most efficient way to burn fat, research shows that those who practice yoga are more...
What's the benefit of yoga?
Find more COVID-19 testing centers in Maryland, gov. Gentle yoga has been shown to alleviate some of the discomfort of...
Is yoga a system of beliefs?
However, yoga is not an organized belief system. It requires no particular faith and is open to everyone, regardless of...
