Editors Picks

Does yoga philosophy believe in god?

Does yoga philosophy believe in god?

Therefore, yoga is not a belief system. According to the experience of yogis, if our heart is purified and our mind has...

When was national yoga day celebrated?

When was national yoga day celebrated?

Today it is practiced in a variety of ways around the world and continues to grow in popularity. June 21 is the...

Can you become more flexible with yoga?

Can you become more flexible with yoga?

Yoga poses stretch muscles and increase range of motion. With regular practice, your flexibility will improve.

Are yoga pants considered pants?

Are yoga pants considered pants?

Are leggings and yoga pants the same thing? The answer is no. While leggings are designed to be worn under clothing for...

Who first wrote about yoga?

Who first wrote about yoga?

Her students included Hollywood stars Gloria Swanson and Greta Garbo, and she wrote several books that popularized the...

Does yoga count as a workout?

Does yoga count as a workout?

Yes, yoga provides excellent training, but it won't do much for your cardiovascular health. Since it can be an aerobic...