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Dr. Mercola's website has become one of the most highly visited site on the
internet. Why? He cares about your health, gives advice, and can open your
eyes to possibly why you don't feel as good as you could.
In
Dr. Mercola's own words:
Why
My New "TOTAL HEALTH" Book is Guaranteed for Life
"Dr.
Mercola's TOTAL HEALTH Cookbook & Program: 150 Delicious Grain-Free Recipes
& Proven Metabolic Type Plan to Prevent Disease, Optimize Weight and Live
Longer" has taken me and my team of co-authors thousands of hours
to create because it provides you my ENTIRE clinically proven dietary and
health program, including many health secrets cited below that you haven't
seen before. This is the same program that has so dramatically helped many
thousands of patients at my respected clinic, The Optimal Wellness Center.
Some of the important secrets and insights you'll learn include:
The single most important modification of your diet that will rapidly improve
your health and help you normalize your weight -- page 7 |
The
widely promoted "health food" that you should definitely avoid as
it can harm your immune system, lead to everything from gastric distress to
cancer, and cause women to have their thyroid gland stop working -- page 19
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The
fruits that are healthiest to eat, including one that can actually reverse brain
aging -- page 20 |
Genetically
modified foods are a disaster waiting to happen, so learn these two most common
GMO food ingredients so you can avoid being damaged by them when you go shopping
-- page 10 |
Six
factors that will teach you how to fine-tune your diet with the perfect food
combinations to make and keep you healthy and fit -- page 43 |
Read
this Book's Review by John Gray, "Women are From Mars, Men are from Venus"
Author Now |
What
you really need to know about fats if you want to reduce your risk of heart
disease, cancer and autoimmune disease -- page 23 |
The
nine-question test to help you determine the best types of food to eat for your
specific biochemistry -- pages 38-41 |
The
dangers of a commonly used method to purify water that has been fooling the
public for decades, and the simple steps to healthy water that you should take
instead -- pages 56-57 |
The
single most important supplement you can take that should be a regular part
of your diet as it will greatly increase your lifespan and reduce your risk
for cancer and heart disease -- page 61-62 |
The
specific food charts detailing the IDEAL foods for your particular type -- pages
45-48 |
To
read more about this exciting new book by Dr. Mercola, click
here now!
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